Nodular fasciitis, benign soft tissue tumors - symptoms and solutions

Nodular fasciitis is a reactive process that can occur in patients of all ages. It is most common in young people, but most commonly occurs between 20-40 years of age.

The cause of nodular fasciitis is unknown, but it believed the fibroblastic and myofibroblastic That proliferation may be triggered by local injury or a local inflammatory process. Usually associated with previous injury at the site. Sometimes it happens mistaken for sarcoma diagnosis, because a similar microscopic characteristics.

Although it can occur in any site of the body, upper extremities - particularly the forearms - is the site most frequently involved. The trunk is the second most common site. In infants and children, also can occur in the head and neck.

These lesions generally occur along the fascia of the body and can occur under the skin or in the location. It usually grows very fast and painless. Lesions are usually small, about 2-3cm in size. Almost 100% of patients diagnosed with this disease can be cured after it is taken through a small operation. Recurrence is rare. If relapse occurs, one should reconsider the original diagnosis of nodular fasciitis.

Nodule is palpable. Solid lesions, 5 or 10 mm, which may or may not be increased. Larger nodules (more than 20 mm) are classified as tumor.

What are the treatment options?
Once the diagnosis is made by excisional biopsy, no further treatment appears necessary.
watch your diet and healthy lifestyle is the most appropriate medication to counteract this type of tumor.


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Stay healthy in Holiday time

There are a few tips to maintain your health while traveling to a far better travel frequently for leisure or other interests. Not only the safety and comfort that you are traveling to launch activities, health is also important. Do not let holiday disrupted because you are sick on the way.







1. Enough sleep

Make sure you are still getting enough rest and sleep soundly while traveling or at your holiday destination. Remove the base of your shoes, do perengangan and give your feet a light massage to relax muscles and blood flow in the legs. Rest a few minutes, and you're ready to enjoy the holiday.

2. Jogging Around Hotel

Simply because they were traveling, so you do not have time to exercise. You can get up pagikemudian jogging around the hotel or inn for 15 minutes. Previously, you should ask in advance which routes are safe and regular untukberaktivitas. Or you can also rent a bike ride if there is there.

3. Keep Portion Eating

Delicious as any holiday meal at your place, keep watch in order to maintain healthy eating. If you eat too much, could have nausea or dizziness attack when I have traveled far. Halini would interfere with your trip.

4. Drink lots of

Water is an important part in maintaining a healthy diet. Water serves to add the fluid in the body, preventing dehydration, as well as an energy booster. Therefore, prepare a botle water or more when they want to travel far.

5. Provide Snack

Hunger can not be avoided on a long journey. For that please bring a healthy snack such as nuts, seeds and dried fruit as a source of energy while and keep hunger.

6. Take Drugs

Take your personalized medicines. Usually a disease that attacks the traveler is heartburn, dizziness or abdominal pain. But perhaps other health problems such as cough and flu, can attack you. Prepare medications that can relieve the symptoms. If you have a specific brand preference medication, take it as well. Who knew your favorite drug is not sold at the point of traveling.

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Herbal mushrooms and the immune system, Miracle of Reishi (Ling Zhi)

Reishi or Ling zhi is known as, is a purely medicinal mushroom, not a culinary, both because it is difficult and wood and it tastes very bitter. But that is not toxic and has been the subject of a surprising amount of scientific research, both in Asia and the West.

Hypertension, heart disease, asthenia-type syndromes, allergy, anti virus, anti-bacterial, antioxidant, stress, memory and concentration, muscle aches, arthritis, cancer, etc. mentioned above are just a few, from a long list, a disease in which Reishi can help prevention and relief. Reishi may sound like a cure-all and almost too good to be true. However, these exotic fungi have actually withstood the test of time.

Reishi is a supreme immune tonic. Because energy is neutral, it is good for anyone to take. Treat immune disorders including AIDS as it raises the levels of T cells (index of AIDS and immune disorders). This action increases the immune also works wonders in the prevention and treatment of cancer, as T-cells will then be able to fight cancer cells more effectively.

However, reishi may help the body defeat cancer in not just one, but four ways. In addition to improving immune system, the glucan in reishi helps immune cells bind to tumor cells. Many experts believe that it also actually reduces the number of cancer cells, making it easier for T-cells and macrophages to rid the body of them. Another substance in reishi, called canthaxanthin, slows tumor growth, according to "Prescription for Dietary Wellness" author Phyllis A. Balch and other experts. As a result of the remarkable anti-cancer abilities, laboratory research and traditional medicinal usage of reishi to fight cancer is so positive that the Japanese government officially recognizes it as a cancer treatment.

In the East, Reishi has been a traditional balance-enhancing drugs are used to help nourish the heart, soothe the soul, and revitalize the body. In the West, extensive research has proven that many drug applications Reishi. Polysaccharides, canthaxanthin, sterols, ganoderic acid, coumarin, mannitol, lanostan, hydrocortisone, and glucans are just some of the active constituents were identified that contribute to how the role of Reishi can balance the body when under threat of physical, emotional, and energetic.

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1 cup tomato juice per day, a simple way to healthy life.

Tomato fruit (Solanum Lycopersicum Linn) contain many vitamins and minerals, among them the vitamin B, C, and K. of iron, phosphorus, carotene, lycopene, potassium, calcium, and iodine. Juice of the tomatoes have a low caloric and high vitamin C content.

Tomatoes in the family Solanaceae and has several subspecies as follows: tomatoes apples, tomatoes or tomato porcelain vegetable, potato tomato, tomato curly, wild tomatoes, tomato Ranti, and cherry tomatoes.

Tomatoes are in the alkaloid content slonain (0007%), sapinin, folic acid, malic acid, citric acid, bioflavonoids, proteins, fats, sugar, adenine, trigolin, holin, Tomatin, minerals, vitamins, histamine. Based on the research, the materials contained in the tomatoes have benefits to help overcome indigestion, loss of appetite, hepatitis, inflammation, ulcers, stomach disorders, hemorrhoids, hypertension, and cholesterol.

One of the most well known tomato eating benefit is its' Lycopene content. Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.


Lycopene is not a naturally produced element within the body and the human body requires sources of Lycopene in order to make use of this powerful anti-oxidant. While other fruits and vegetables do contain this necessary health ingredient, no other fruit or vegetable has the high concentration of Lycopene that the tomato takes pride in.

Researchers introduced Lycopene into pre-existing cancer cellcultures and the Lycopene prevented the continued growth of these cultures. This is pretty powerful evidence that the health benefits of eating a tomato are really quite phenomenal.

It takes as little as 540 milliliters of liquid tomato product to get the full benefits of Lycopene. This means that a daily glass of tomato juice has the potential to keep a person healthy for life. 

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