Tomato fruit (Solanum Lycopersicum Linn) contain many vitamins and minerals, among them the vitamin B, C, and K. of iron, phosphorus, carotene, lycopene, potassium, calcium, and iodine. Juice of the tomatoes have a low caloric and high vitamin C content.
Tomatoes in the family Solanaceae and has several subspecies as follows: tomatoes apples, tomatoes or tomato porcelain vegetable, potato tomato, tomato curly, wild tomatoes, tomato Ranti, and cherry tomatoes.
Tomatoes are in the alkaloid content slonain (0007%), sapinin, folic acid, malic acid, citric acid, bioflavonoids, proteins, fats, sugar, adenine, trigolin, holin, Tomatin, minerals, vitamins, histamine. Based on the research, the materials contained in the tomatoes have benefits to help overcome indigestion, loss of appetite, hepatitis, inflammation, ulcers, stomach disorders, hemorrhoids, hypertension, and cholesterol.
One of the most well known tomato eating benefit is its' Lycopene content. Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.
Lycopene is not a naturally produced element within the body and the human body requires sources of Lycopene in order to make use of this powerful anti-oxidant. While other fruits and vegetables do contain this necessary health ingredient, no other fruit or vegetable has the high concentration of Lycopene that the tomato takes pride in.
Researchers introduced Lycopene into pre-existing cancer cellcultures and the Lycopene prevented the continued growth of these cultures. This is pretty powerful evidence that the health benefits of eating a tomato are really quite phenomenal.
It takes as little as 540 milliliters of liquid tomato product to get the full benefits of Lycopene. This means that a daily glass of tomato juice has the potential to keep a person healthy for life.
No comments:
Post a Comment